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	<title>Comments on: About</title>
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	<link>http://realruth.wordpress.com</link>
	<description>Ruth&#039;s personal weblog</description>
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		<title>By: Camterbury Heritage</title>
		<link>http://realruth.wordpress.com/about/#comment-9046</link>
		<dc:creator>Camterbury Heritage</dc:creator>
		<pubDate>Sat, 11 Apr 2009 02:01:43 +0000</pubDate>
		<guid isPermaLink="false">/about/#comment-9046</guid>
		<description>Ruth, could you put an RSS feed or Twitter link on your blog so that we can keep up with your posts.</description>
		<content:encoded><![CDATA[<p>Ruth, could you put an RSS feed or Twitter link on your blog so that we can keep up with your posts.</p>
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		<title>By: richard wallace</title>
		<link>http://realruth.wordpress.com/about/#comment-8940</link>
		<dc:creator>richard wallace</dc:creator>
		<pubDate>Mon, 03 Nov 2008 10:35:37 +0000</pubDate>
		<guid isPermaLink="false">/about/#comment-8940</guid>
		<description>Thats just,pondlifeuk@hotmail.com</description>
		<content:encoded><![CDATA[<p>Thats just,pondlifeuk@hotmail.com</p>
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	<item>
		<title>By: richard wallace</title>
		<link>http://realruth.wordpress.com/about/#comment-8939</link>
		<dc:creator>richard wallace</dc:creator>
		<pubDate>Mon, 03 Nov 2008 10:33:52 +0000</pubDate>
		<guid isPermaLink="false">/about/#comment-8939</guid>
		<description>Ruth,I wrote you a comment a while ago but you did not reply.I was asking about the korotangi.Do you or any in your family know any more about the circumstances of your ancestor,Richard,finding the bird? I would be very grateful if you would reply.
Richard Wallace-pondlifeuk@hotmail.com</description>
		<content:encoded><![CDATA[<p>Ruth,I wrote you a comment a while ago but you did not reply.I was asking about the korotangi.Do you or any in your family know any more about the circumstances of your ancestor,Richard,finding the bird? I would be very grateful if you would reply.<br />
Richard <a href="mailto:Wallace-pondlifeuk@hotmail.com">Wallace-pondlifeuk@hotmail.com</a></p>
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		<title>By: Koa</title>
		<link>http://realruth.wordpress.com/about/#comment-8861</link>
		<dc:creator>Koa</dc:creator>
		<pubDate>Wed, 27 Aug 2008 22:36:03 +0000</pubDate>
		<guid isPermaLink="false">/about/#comment-8861</guid>
		<description>Hi, had to reply to the watch Dr Who comment. We do and I think they know we are out there - the female lead is now a mature female. Will follow up on liberating books idea. Thanks for the inspiration.</description>
		<content:encoded><![CDATA[<p>Hi, had to reply to the watch Dr Who comment. We do and I think they know we are out there &#8211; the female lead is now a mature female. Will follow up on liberating books idea. Thanks for the inspiration.</p>
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	<item>
		<title>By: Lucille</title>
		<link>http://realruth.wordpress.com/about/#comment-2845</link>
		<dc:creator>Lucille</dc:creator>
		<pubDate>Sun, 18 Mar 2007 08:07:00 +0000</pubDate>
		<guid isPermaLink="false">/about/#comment-2845</guid>
		<description>Have just caught up on your blog Ruth.  I love it.  In view of my move to the Capital on Tuesday I particularly enjoyed your views and news of Wellington.  
Lucille</description>
		<content:encoded><![CDATA[<p>Have just caught up on your blog Ruth.  I love it.  In view of my move to the Capital on Tuesday I particularly enjoyed your views and news of Wellington.<br />
Lucille</p>
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		<title>By: realruth</title>
		<link>http://realruth.wordpress.com/about/#comment-846</link>
		<dc:creator>realruth</dc:creator>
		<pubDate>Mon, 30 Oct 2006 07:01:09 +0000</pubDate>
		<guid isPermaLink="false">/about/#comment-846</guid>
		<description>Lucille - Lovely to get your comments, thank you.

Yes, I do have a pedometer.  I&#039;ve been wearing one for nearly two years now.  The first one I had (expensive) was really good, but eventually gave up the ghost.  I then bought a cheap Warehouse one (via Trademe), which was useless.  The one I have now I bought from the Diabetes Assn (only $20), and they told me it had been recommended by Consumer.  However, it definitely over-records.  It can be adjusted, but not far enough.  I have to admit it&#039;s been a while since my weekly average has exceeded 10,000 steps per day.  Lately I&#039;m lucky to make 9,000, but my intentions are good.</description>
		<content:encoded><![CDATA[<p>Lucille &#8211; Lovely to get your comments, thank you.</p>
<p>Yes, I do have a pedometer.  I&#8217;ve been wearing one for nearly two years now.  The first one I had (expensive) was really good, but eventually gave up the ghost.  I then bought a cheap Warehouse one (via Trademe), which was useless.  The one I have now I bought from the Diabetes Assn (only $20), and they told me it had been recommended by Consumer.  However, it definitely over-records.  It can be adjusted, but not far enough.  I have to admit it&#8217;s been a while since my weekly average has exceeded 10,000 steps per day.  Lately I&#8217;m lucky to make 9,000, but my intentions are good.</p>
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		<title>By: Lucille Ogston</title>
		<link>http://realruth.wordpress.com/about/#comment-844</link>
		<dc:creator>Lucille Ogston</dc:creator>
		<pubDate>Mon, 30 Oct 2006 05:47:11 +0000</pubDate>
		<guid isPermaLink="false">/about/#comment-844</guid>
		<description>PS  regarding the 10,000 steps per day.  Do you wear a pedometre (sp?) and if so is it a good one?  I have tried a couple and they have been useless.</description>
		<content:encoded><![CDATA[<p>PS  regarding the 10,000 steps per day.  Do you wear a pedometre (sp?) and if so is it a good one?  I have tried a couple and they have been useless.</p>
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	<item>
		<title>By: Lucille Ogston</title>
		<link>http://realruth.wordpress.com/about/#comment-843</link>
		<dc:creator>Lucille Ogston</dc:creator>
		<pubDate>Mon, 30 Oct 2006 05:44:15 +0000</pubDate>
		<guid isPermaLink="false">/about/#comment-843</guid>
		<description>Hi Ruth
Great to meet and discover a new  coffee shop in Cotter&#039;s Lane last week. And, of course, to get some more book titles to look out for.
I love your blog - makes great reading. I noticed you had read Joan Didions&#039;s book - it was one of my best reads this year.  Keep up the recordings Ruth.  You&#039;re an amazing woman.    Lucille</description>
		<content:encoded><![CDATA[<p>Hi Ruth<br />
Great to meet and discover a new  coffee shop in Cotter&#8217;s Lane last week. And, of course, to get some more book titles to look out for.<br />
I love your blog &#8211; makes great reading. I noticed you had read Joan Didions&#8217;s book &#8211; it was one of my best reads this year.  Keep up the recordings Ruth.  You&#8217;re an amazing woman.    Lucille</p>
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		<title>By: Ali</title>
		<link>http://realruth.wordpress.com/about/#comment-598</link>
		<dc:creator>Ali</dc:creator>
		<pubDate>Wed, 11 Oct 2006 05:01:08 +0000</pubDate>
		<guid isPermaLink="false">/about/#comment-598</guid>
		<description>Dear Ruth,

I came across your blog by chance- following a link from a link, etc. Just to say I think it is wonderful. I read your restaurant reviews and find myself nodding. As another chch resident I find I relate to a numnber of your posts like that.

anyway just to let you know you have a local fan, and to say keep up the good work.</description>
		<content:encoded><![CDATA[<p>Dear Ruth,</p>
<p>I came across your blog by chance- following a link from a link, etc. Just to say I think it is wonderful. I read your restaurant reviews and find myself nodding. As another chch resident I find I relate to a numnber of your posts like that.</p>
<p>anyway just to let you know you have a local fan, and to say keep up the good work.</p>
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	<item>
		<title>By: wr</title>
		<link>http://realruth.wordpress.com/about/#comment-382</link>
		<dc:creator>wr</dc:creator>
		<pubDate>Wed, 27 Sep 2006 07:06:30 +0000</pubDate>
		<guid isPermaLink="false">/about/#comment-382</guid>
		<description>10,000 steps! That&#039;s great. I was just reading that 10k steps was ideal amount of walking everyone should strive for everyday and that one should try to measure how much they walk on an average day to see how close they come to that goal.</description>
		<content:encoded><![CDATA[<p>10,000 steps! That&#8217;s great. I was just reading that 10k steps was ideal amount of walking everyone should strive for everyday and that one should try to measure how much they walk on an average day to see how close they come to that goal.</p>
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